The post of yesterday was about the Kampala City Festival which had music, dance, fashion and showcase presentations. The event had not only great dancers shaking on the rhythm of african drums, but also contortionists who did great things with their bodies as you can check in this video below.
This was made by the Taptripper Confident Julius who also sent me a bunch of pictures. Particularly I was impressed after seeing this one:
Seriously, I cannot even lick my own elbow (and I also doubt you can), so how can this kid do it?? I don't really plan to try it someday, but if you are interested, you can follow these five steps below and learn how to stretch like african contortionists.
1) Start with simple stretches like the butterfly, pike, legs spread and reach out, bridges, etc.
2) Start very strict diet, drink about 8 cups (or more) of water a day, plenty of fruits, and veggies. In order to be a contortionist you must have a low fat percentage.
3) Go on to bigger stretches. Practice pulling leg up to head, putting head between legs.
4) Over stretching is required. It's really hard - specially for men - but necessary to get there.
5) Stretch for 3 hours or more every day, and work on upper body strength. It's not about muscle, but strength.
Then, a few practices more and you can become a good contortionist too. And, perhaps, attend to some other african festival too! Good lucky!
Source: http://www.wikihow.com/Stretch-Like-a-Contortionist
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Last sunday the Taptripper Confident Julius who was interviewed by Taptrip Blog last month sent me some pictures he took on sunday, October 6th, during a festival held in his city, Kampala, in Uganda. He said it's called "Kampala City Festival" and this was the second year ugandans celebrated it. Everything looked so interesting that I decided to research a little more about it.
The Festival of this year which theme was "Our City, Our Celebration" attracted about 100.000 people and had participation of over thirty corporate sponsors from the private and public sector and sixty vendors that shall light up the city during the parade which was full of music, dance, fashion and other showcases.
Everyone who went there also had a chance to see animals from Uganda Wildlife Education Center and their guides who were always ready to tell interesting things about the animals. But, these monkeys below don't look that real for me.
There were about 30 celebrities in the festival, including the singer Bobi Wine who sang "Tugambire Ku Jenifer". Although this song criticizes the city's authorities, everything was fine and its Executive Director Jennifer Musisi, asked for cooperation between people and authorities for everyone to have a safe festival.
According to Julius, the event was really big. "Honestly I was so impressed by the big turn up of people: the indians, europeans, americans...all turned up for the festival and all were very happy!" - he said.
Have you been in Kampala Festival too? So, leave a comment here and share your experience in Taptrip!
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